Hypno Therapy


Hypnosis is a state of deep relaxation, an altered state of awareness during which your sub-conscious, which controls all your automatic processes and reactions, becomes susceptible to changes. Your attention is concentrated and focused inwards. You are NOT asleep or unconscious, just extremely relaxed. You are in a Trance.

Hypnosis is helpful in  recovering the true cause, even forgotten origins of a problem. By discovering and removing the cause, relief or cure of the symptom can be achieved.

Modern hypnotherapy operates under a variety of labels: visualisation, guided imagery, goal-directed relaxation, autogenics, suggestion, self-suggestion and many more. The principals and goals are the same. The techniques are not static or unchangeable. They are tailor-made to suit each client.